Unravel The Thread: Living the Yoga Sutra today

Are you making yourself available to life? Does your yoga practice transport you into the eternal present moment? Have you found ways to enter the timelessness dimension of life? Are you tuned into yo...

30 Sep 20199min

Is all-encompassing, pervasive awareness possible? If you ever get subtle helpful hints that provide insight or clarity, where do these hints come from? How do you actually perceive them? How do you d...

23 Sep 20197min

Is there anything not influenced by obstacles, actions or their effects? Notice if you are affected by pain, action, consequences and their impressions. Is it possible for you to deactivate the button...

16 Sep 201911min

Gain a deeper perspective This verse invites you to recognize that you did not create yourself, or the Universe and, despite whatever you may believe, you are not in control of the world. Gaining a mo...

9 Sep 201912min

Consistent commitment and smart regulation of intensity The results of your practice are proportional to your commitment and the intensity of your practice. Knowing your tendencies and having a clear ...

2 Sep 201912min

Faith, vitality, memory, evenness and wisdom Gradual process from trust that generates confidence and enthusiasm to stay focused on the goal of the journey. Memory helps to stay on the path and gradua...

26 Aug 20199min

Relationship to your body and disembodiment The counterbalance and complement between life and conscience. Do you identify with your body? Do you identify with your beliefs? What happens when you expl...

19 Aug 201910min

Inner stillness and silence with some impressions remaining As your inner silence increases are you noticing some patterns in the thoughts, memories and ideas disrupting that silence? What has left st...

12 Aug 201911min