How to Stop Perfectionism From Wasting Your Time with Fran Hauser — Part 2
How can you create more space in your calendar, protect your energy, and stay productive without burning out? In Part 2 of Rebecca Shaddix’s conversation with Fran Hauser, they explore practical time-...
23 Sep 21min
Twenty Minutes is the New Hour with Fran Hauser — Part 1
What if some of your productivity habits are actually wasting your time? In this episode of Time Billionaires, Rebecca Shaddix speaks with Fran Hauser, author of The Myth of the Nice Girl and the fort...
16 Sep 17min
Why Your “Bad” Habits Might Be Good for You with Amanda Natividad — Part 2
What if your “bad” habits aren’t actually problems you need to fix? What if you can use them to make work and life easier? In Part 2 of their conversation, Rebecca speaks with Amanda Natividad, market...
10 Sep 19min
Staying Focused Through Constant Interruptions with Amanda Natividad — Part 1
How do you protect your focus when your day is full of interruptions, complex tasks, and constant context-switching? Rebecca speaks with Amanda Natividad, marketing leader at SparkToro and co-author o...
3 Sep 17min
Overcome Procrastination With Better Systems with Mark Talaga — Part 2
Why is it so hard to start the habits we want, and stop the ones we don’t, even when what to prioritize? In part 2 of this conversation, Rebecca speaks with Mark Talaga, performance coach and host of...
26 Aug 9min
Stop Procrastinating by Understanding Executive Function with Mark Talaga – Part 1
Why do high-achievers struggle with burnout, procrastination, and follow-through, even when they know exactly what they need to do? In part 1 of this conversation, Rebecca speaks with Mark Talaga, li...
19 Aug 15min
4 Science-Backed Ways to Reduce Anxiety in 60 Seconds
This episode of Time Billionaires explores a simple question: how can quick, intentional micromoments reset your focus and creativity, without changing your schedule? Rebecca shares research-backed mi...
12 Aug 4min
Improv Games to Rewire Focus and Confidence with David Westerlund – Part 2
What if a few minutes of improv could lower your anxiety, sharpen your focus, and help you build stronger relationships before your next meeting? In part 2 of this conversation, Rebecca speaks with Da...
29 Juli 15min
