Episode 77 - Will I Ever Get Over OCD?
Contact me for a free session, visit: www.robertjamescoaching.com Yes we can get over OCD, but being too focused on it can keep us trapped. Disclaimer: Robert James Pizey (of Robert James Coaching) is...
7 Touko 20217min
Episode 76 - How To Use Values To Find The Motivation To Face Fears
Contact me for a free session, visit: www.robertjamescoaching.com Values are one of the best ways I have found for giving people (myself included) the motivation to overcome anxiety and OCD. Facing fe...
5 Touko 202113min
Episode 75 - Why OCD Is Like An Addiction & What To Do About It
Contact me for a free session, visit: www.robertjamescoaching.com OCD and anxiety can be like an addiction, but we don´t have to be trapped by it. In this episode we explore why OCD is so addictive an...
1 Touko 202115min
Episode 74 - How To Deal With Intrusive Thoughts
Contact me for a free session, visit: www.robertjamescoaching.com Intrusive thoughts can be hard to deal with, but you can overcome them. In today's episode we take a look at how. Disclaimer: Robert J...
26 Huhti 202114min
Episode 73 - Finding Your Balance On The OCD Rollercoaster
Contact me for a free session, visit: www.robertjamescoaching.com Finding balance is at the heart of overcoming problems with anxiety. In this episode we take a look at how to find balance even when O...
21 Huhti 20219min
Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives
Contact me for a free session, visit: www.robertjamescoaching.com In this episode I talk with the amazing dr. Lauren Cook who is a therapist, keynote speaker, career coach, and author. She specializes...
18 Huhti 202142min
Episode 71 - Avoidance Of Discomfort - The Monster That Keeps OCD & Anxiety Going
Contact me for a free session, visit: www.robertjamescoaching.com Today we take a look at something at the heart of OCD and anxiety, avoidance. Disclaimer: Robert James Pizey (of Robert James Coaching...
13 Huhti 202113min
Episode 70 - Getting The Right Peer Support For OCD
Contact me for a free session, visit: www.robertjamescoaching.com Looking for help from family and friends is important, but it´s essential that we do it in the right way. In this episode we take a lo...
10 Huhti 202113min
