Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(283)

10 Warning Signs of Cancer You Should Not Ignore

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if you should beware of the signs of Cancer? Preventing cancer is something we all need to strive for. Don't just fi...

12 Okt 29min

Fake Burger: Better Than Meat & Saves The Planet?

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if vegetable based burger are better and healthier than meat burgers? Fake Burger: Better Than Meat? Real Doctor Reac...

12 Okt 22min

How To TRULY Lose Weight Forever! (Keto Diet vs Calorie Density Diet)

Get the Highest Quality Electrolyte https://euvexia.com . Is low carb / keto diet better for weight loss or should you be counting your calories on a calorie density diet? We aren't talking about we...

12 Okt 21min

What If You Only Eat Fruit For 30 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed if you eat fruit you don't stay full? Fructose is also known as “fruit sugar” because it primarily occurs naturally in many...

12 Okt 35min

How to Lose Belly Fat: The Complete Guide

Get the Highest Quality Electrolyte https://euvexia.com . Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women. If you stru...

12 Okt 36min

10 Warning Signs You Already Have Dementia

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if you are going to get Dementia in the near future? Here is a scary video that show the warning signs and just how f...

12 Okt 25min

Alert Symptoms Of DEMENTIA A Decade BEFORE It Happens

Get the Highest Quality Electrolyte https://euvexia.com . Here are 10 crucial warning signs that can potentially dementia one decade before it occurs. This eye-opening video provides you with essent...

12 Okt 28min

You’ll Never Worry About Cholesterol After This

Get the Highest Quality Electrolyte https://euvexia.com . Doctor explains why cholesterol is absolutely necessary for your heart, brain and overall health and how to lower your risk of a heart attac...

12 Okt 51min