Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(244)

Symptoms Your Body Is Lacking VITAL Nutrients

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered how many of our health issues are related to nutrient deficiencies. Here you will learn the signs, symptoms and cause...

27 Aug 45min

How Your Cell Phone Destroys Your Brain

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what being online and social media is doing to your body and brain? What if you stopped going online for 30 days. Doe...

27 Aug 39min

What If You Fully Stopped Eating Sugar For 30 Days? The Startling Truth About High Fructose Corn Syrup

Get the Highest Quality Electrolyte: https://euvexia.com . Have you ever wondered about the impact of certain dietary choices on your life? I am a doctor that will tell you exactly what happens to yo...

27 Aug 2min

Fake Burger: Better Than Meat & Saves The Planet?

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if vegetable based burger are better and healthier than meat burgers? Fake Burger: Better Than Meat? Real Doctor Reac...

27 Aug 25min

5 Whole Food Supplements To Stop Acid Reflux Naturally

Get the Highest Quality Electrolyte https://euvexia.com . The top 5 whole food Supplements to stop acid reflux permanently. Acid reflux is a condition where gastric acid is regurgitating into the fo...

27 Aug 29min

10 Signs STRESS Is DESTROYING Your Body

Get the Highest Quality Electrolyte: https://euvexia.com . Are you brushing off feelings of fatigue and restlessness as just part of your routine? Discover the 10 subtle yet significant signs that st...

27 Aug 37min

Lose Belly Fat But Don't Swallow These YouTube Lies

Get the Highest Quality Electrolyte https://euvexia.com . If you've tried belly fat workouts and keep gaining the weight back, it's not your fault, exercise on a broken metabolism makes you hungrie...

27 Aug 35min

Quiet Indicators You're Going To Get Dementia

Get the Highest Quality Electrolyte https://euvexia.com . If you notice these early silent warning signs of dementia, you need to act now. Prevention is easier when there are no signs you can feel o...

27 Aug 33min